Five years ago, I penned a post about abstaining from alcohol for six months. Then, eighteen months later, I followed up with a two-year anniversary piece that outlined my perspective on putting down the bottle… for good.
It’s now been six years since I had any alcohol. In that time, I’ve witnessed more discussions about cycling’s alcohol problem, so I wanted to write again about this subject where I’ll offer guidance on transitioning out of alcohol dependency, non-alcoholic drinks I’ve found to be helpful, and resources you can use to help on this journey…